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Explore Rice Side Dish, Brown Rice, and more!

BIKINI FIT LUNCH: Black-eyed Pea Salad 2 cans black-eyed peas, 1 diced tomato, 1/2 diced red onion, 1 small or 1/2 large red, yellow, or orange bell pepper, 1 jalapeno,4 green onions, 1/3 cup cilantro, 1/4 cup rice wine vinegar (unseasoned), 2 Tbsp. canola oil, 1/2 tsp. organic cane sugar, salt and freshly ground black pepper. Bean dishes are a good substitute for meat dishes when trying to get fit!

Cooking Classyfrom Cooking Classy

One Pan Cilantro-Lime Chicken and Rice with Black Beans

One Pan Cilantro-Lime Chicken and Rice with Black Beans - Cooking Classy

Mel's Kitchen Cafefrom Mel's Kitchen Cafe

Classic and Simple: Black Beans and Rice

Black Beans and Rice- LOW FAT, you have your protein & carbs!

She Wears Many Hatsfrom She Wears Many Hats

Southwestern Black Bean Pasta Salad

Southwestern Black Bean Pasta salad using Greek yogurt rather than mayo.

Chicken Taco salad .There's black beans, corn, green peppers, tomatoes, cilantro, green onions, chicken, avocado aaaaaaaand tortilla chips. All tossed together with a taco ranch dressing


Salmon & lime rice salad

Do cauliflower rice Salmon & Lime Rice Salad -- Made some substitutions for what I had in my pantry but it was a definite hit!!!

Roasted cabbage. INSANELY delicious, easy, inexpensive & healthy. (1 t. olive oil, 2 T. bacon bits, 2 T lemon juice, 1 T. worcestershire, 1/4 t. salt, 1/4 t. pepper, 1 Cabbage, quartered, individually wrapped. Bake at 425 degrees for 20-30 minutes)

Shrinking Kitchenfrom Shrinking Kitchen

Corn, Black Bean & Edamame Salad

corn, black bean & edamame salad by Heather@MamaSass, via Flickr


Black Bean and Corn-Topped Potatoes

Black bean and corn baked potatoes

Southern Bitefrom Southern Bite

One-Pot Red Beans and Rice

One Pot Red Beans and Rice - I'll make this with brown rice instead of white, chicken sausage instead of beef or pork, and low sodium broth.


Yet Another Black Bean and Corn Salsa

Black Bean and Corn Salsa

Frozen chicken, cream cheese, corn, black beans and rotel (I use SALSA instead of rotel for more flavor!) in the crockpot. Serve in tortillas. It's so easy, we eat this at least once a month.