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FIRST-AID: TREAT A GAPING WOUND... Because a gaping wound like this has a high risk of infection, proper first aid is essential. Note: For obvious reasons, this is a simulated injury.

from The Survival Mom

An Herbalist's First Aid Kit: What I Use and Why - Survival Mom

What is in a herbalist first aid kit? Simple & practical items! | via

from Ambitious Kitchen

Wellness Wednesday: 12 Healthy Post-Workout Snacks + When to Eat Them