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    This is so me! My favorite things to buy -- running clothes & running shoes!

    Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

    Butt workout

    I want these legs!

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    squats progress

    It reminds me that the most important moment of life is NOW and being calm and present through the storm is a vital part of enjoying life. It takes strength, practice, and patience to achieve a pose like this one, but we are always students of yoga, never masters … just like life.

    YES! #workouts #healthyliving

    One of my fave booty exercises, stair master with 10lb ankle weights.

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    Hips Don’t Lie - knee squats to strengthen hip flexors? Have never seen this-need to try I sure need this one!

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