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    7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

    The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting you can eat your normal foods but do not over do it. After four days of normal eating you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

    Confirmed - Lose 10 Pounds in 7 Days

    Body Rockerz: 3 Day Diet - follow a food menu for 3 days, after those 3 days you can lose up to 10 lbs. Then you're suppose to take 4 days off then repeat until you've lost your desired amount of weight. - Maybe a good detox diet, but not a great healthy way to loose weight.

    How to Lose 10 Pounds in a Week - The 8 Steps I Took That Forced My Body to Drop 10 Pounds ~ Fat Burning #WeightLoss #LoseWeight

    How to Lose 20 Pounds in 2 Weeks Safely | eHow

    Doc Oz says this is the best fat burner ever

    7 Supplements That Melt Fat! Want to lose more weight without eating less? Add these fat-burning nutrients to your diet and accelerate your weight loss by up to 70 percent. (From Women's Health Magazine)

    Dr. Oz 10 Commandments of Weight Loss! GREAT

    How to Lose 50 Pounds in 3 Months the Right (and Safe) Way .... worth a look :)

    Lose Weight Fast in 4 Weeks with 10 Total Body at Home Workout

    These 20 secrets can help you lose the weight once and for all!

    How to Lose 50 Pounds in 3 Months the Right (and Safe) Way

    This is a very realistic goal. You are losing weight quickly, but not so fast that it is unhealthy. At this rate you are losing about 2.5 pounds per week. There are a few ways to go about reaching this goal. One pound of fat is equivalent to 3,500 calories. …

    Pin Tested, Dana Approved!: Losing 5 Pounds of Bloat - Jillian Michael's Recipe for Losing 5 Pounds in 7 Days

    Master Cleanse 10 Day Diet Calander

    How to Lose Weight in Your Thighs.. fast! #howtoloseweight #diet #weightloss #dieting #loseweight #fitness #food #exercise

    Jaxx Pack is a compact meal bag to pack and organize a full day's worth of meals, proteins, supplements and shakes. Visit to learn more