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    A day-by-day plan to help you lose 10 pounds in one week, this diet includes recipes and detailed meal descriptions for seven days. Lose weight, be healthy, and don't starve yourself!

    7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

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    The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting you can eat your normal foods but do not over do it. After four days of normal eating you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

    Body Rockerz: 3 Day Diet - Hmmmm...you follow a food menu for 3 days, after those 3 days you can lose up to 10 lbs. Then you're suppose to take 4 days off then repeat until you've lost your desired amount of weight. - Maybe a good detox diet, but not a great healthy way to loose weight.

    Confirmed - Lose 10 Pounds in 7 Days

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    Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water....

    Jaxx Pack with Portion Control Containers & Shaker Cup - a compact on-the-go way to take lunch with you to work, the beach, picnics. Perfect for kids' camp and back-to-school, too.

    The 7 Things He Did To Lose 220 Pounds Without Dieting. #Health #Fitness #Trusper #Tip