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Women's Healthfrom Women's Health

Lose 10 Pounds or More: Training Plan

The Fastest Way to Lose 10 Pounds - 5 great exercises (7.2.13)

SELFfrom SELF

The Ultimate Pool Workout

Get Toned in the Pool: Workouts: Self.com:Shed pounds in the pool without swimming laps (or sweating buckets). Our cool workout is a hot-day hit that gets results fast.

TotalBeautyfrom TotalBeauty

Are Body Cleansing Diets Worth Starving For?

The Martha's Vineyard Detox Diet, Are Body Cleansing Diets Worth Starving For?

POPSUGAR Fitnessfrom POPSUGAR Fitness

From the Community: Printable 10x10 Lean Legs Workout

Lower body workout

POPSUGAR Fitnessfrom POPSUGAR Fitness

10 Ways to Lose Weight, No Gym or Diet Required

How to Lose Weight Without Even Trying

CalorieBeefrom CalorieBee

Military Diet: Lose Up to Ten Pounds in Three Days

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting you can eat your normal foods but do not over do it. After four days of normal eating you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

Women's Healthfrom Women's Health

Print It: The Look Better Naked 2-Day Cleanse Diet

The Look Better Naked 2-Day Cleanse Diet | I will be doing this January 1st and 2nd to cleanse my body and kick-start my metabolism in order to get the energy I need for my new At-Home work out plan.

YouBeautyfrom YouBeauty

7 Exercises to Lose Your Love Handles

7 Exercises to Lose Your Love Handles #lovehandles #fitness #active #fit #workout #healthy #lifestyle @spaspringridge