Discover and save creative ideas
    A day-by-day plan to help you lose 10 pounds in one week, this diet includes recipes and detailed meal descriptions for seven days. Lose weight, be healthy, and don't starve yourself!

    7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.



    People also love

    The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting you can eat your normal foods but do not over do it. After four days of normal eating you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

    Body Rockerz: 3 Day Diet - follow a food menu for 3 days, after those 3 days you can lose up to 10 lbs. Then you're suppose to take 4 days off then repeat until you've lost your desired amount of weight. - Maybe a good detox diet, but not a great healthy way to loose weight.

    Confirmed - Lose 10 Pounds in 7 Days

    How to Lose 10 Pounds in a Week - The 8 Steps I Took That Forced My Body to Drop 10 Pounds ~ Fat Burning #WeightLoss #LoseWeight

    Doc Oz says this is the best fat burner ever

    probably THE best healthy weight loss blog i've ever come across... ladies, READ! Truly the only healthy way to lose weight

    Lose Weight Fast in 4 Weeks with 10 Total Body at Home Workout

    7 Supplements That Melt Fat! Want to lose more weight without eating less? Add these fat-burning nutrients to your diet and accelerate your weight loss by up to 70 percent. (From Women's Health Magazine)

    How to Lose 20 Pounds in 2 Weeks Safely | eHow

    How to Lose 50 Pounds in 3 Months the Right (and Safe) Way .... worth a look :)

    flat belly no bloat stomach-14 day challenge! doing this

    Dr. Oz 10 Commandments of Weight Loss! GREAT

    Lose 10 pounds in a week - Day 1 IT WORKS and you will feel amazing!

    Get Rid of Loose Skin

    LOSE it:)

    Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water....

    Jaxx Pack with Portion Control Containers & Shaker Cup - a compact on-the-go way to take lunch with you to work, the beach, picnics. Perfect for kids' camp and back-to-school, too.

    The 7 Things He Did To Lose 220 Pounds Without Dieting. #Health #Fitness #Trusper #Tip