Exercise For An Entire You

Says: So True! The toughest part of starting a journey towards living a fit and healthy lifestyle is the mental part! Don't listen to the voice inside your head that tells you that you can't do it, listen to the one that says to keep going!


83 year old Yoga Granny: Bette Calman in a peacock pose.

You will never regret about running | running quotes | | quotes for runners | | motivational quotes | | inspirational quotes | | quotes | #quotes #runningquotes #motivationalquotes https://www.runrilla.com/

You'll regret eating that cookie, but you won't regret running that extra mile.

Reasons to be Fit


"Because I want to be strong, healthy and happy." Reason to be fit.


Crawling is Acceptable. Falling is Acceptable. Puking is Acceptable. Crying is Acceptable. Blood is Acceptable. Pain is Acceptable. QUITTING IS NOT. Give it your all. then a bit more, is a key element in gaining fitness

Running Makes Me Happy

"One workout away from a good mood." so true, it always puts me in a good mood.

Gonna be runnin' a while...LMBO

Gonna run, ‘till I don’t jiggle. That’s the plan.

Don't be upset with the results you didn't get from the work you didn't do - #fitness #fitspiration

"Don't be upset by the results you didn't get with the work you didn't do" motivational fitness quote!

Back On Pointe

"Being healthy and fit is so much more important than being skinny. Women are not all built the same- Each of us are are different in size and shape. One person's weight (size) maybe healthy for them but not for you!

This is what I tell myself every morning I don't want to get out of bed and go to the gym

faster results simple work harder:o