Check this out!

Summer is about to come and I just lost these last 24 lbs. If you're interested too, check out http://bgsnktjprd.tumblr.com !

Acro yoga

run.

Who gave this person my photo??

mailyn

I really want to do this

facial

fitness #Workout #exercising #Workout Exercises #Work out #physical exertion| http://sportcarcollections551.blogspot.com

I want this body

something to work towards

Skinny Motivation!

For Real.

haha

Amazing!

Check this out!

1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. 5. Eat spicy foods. They raise your metabolism. 6. Take cold showers because your body will burn calories to heat you back up.

Amazing!

I will be here again soon!

"Set your alarm for 6am. Don’t groan when it goes off and pull the covers over your head, get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are 100% wor...

Fit quote - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation