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    The Best Broccoli Beef

    Gluten free • Serves 4-5


    1 1/2 lbs Flank steak


    1 1/4 lbs Broccoli
    6 medium cloves Garlic
    1 1-inch piece Ginger, fresh
    3 Scallions, medium

    Canned Goods

    2 tbsp Chicken broth, low-sodium


    5 tbsp Oyster sauce
    3 tbsp Soy sauce

    Baking & Spices

    2 tbsp Brown sugar, light
    2 tsp Cornstarch

    Oils & Vinegars

    1 tsp Peanut oil or vegetable oil
    1 tbsp Rice wine vinegar
    1 tsp Sesame oil, toasted


    1/3 cup Water
    • dd

      The Best Broccoli Beef Recipe - Mel's Kitchen Cafe & ZipList

    • Cheryl Rohan

      Honey and Ginger Marinated Flank Steak | Mel's Kitchen Cafe

    • Kristi Carlton

      The Bestest Broccoli and Beef flank steak

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