Pinterest • The world’s catalog of ideas

The No-Equipment Workout

Pumped-Up Planks: Workouts: : Want to get flat abs in just a few moves? Try the plank, an all-purpose move that firms and tones your midsection. Try a basic plank or one of these seven effective variations. #SelfMagazine


5 Minutes to Flat Abs

5 Minutes to Flat Abs: Workouts: self

Men's Healthfrom Men's Health

6 Exercises to Lose Your Love Handles

Oblique Exercises - who doesn't want to lose those love handles (except those who don't have them).

Fitness, DIY, Skin Care, and Weddingfrom Fitness, DIY, Skin Care, and Wedding

Week 1: Tummy Tuck Abs Workout

Week 1: Tummy Tuck Abs Workout | F#Tone #Exercise #absexercises #absday #core #fitness #workout #thintea

Fitness Magazinefrom Fitness Magazine

Get a Flat Belly in 10 Minutes

10 minute ab workout... you'll always have time for this!

Women's Healthfrom Women's Health

Hanging Straight-Leg Raise

Target: Lower Abs

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

at home abs workout