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your healthy weight. I think this is VERY subjective... You have to consider bone density and body type, but I can very much appreciate that there is a wider range as to what is considered healthy.

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Take This 27-Day Summer Butt And Thighs Challenge

14 Best Fitness Workouts for Head to Toe Toning

1,000 Calories Plan | 14 Best Fitness Workouts from Head to Toe You Can Easily Start With by Makeup Tutorials at More

Yoga Sequence For Tight Hips & Hamstrings

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

The Secret to a Super Fast Metabolism

The Secret to a Super Fast Metabolism | Skinny Mom | Where Moms Get the Skinny on Healthy Living