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    Love this!

    Haha! This is so true! :))

    There's no changing It - so i gotta own it!

    In every area of life this is true


    running tips, tips for running, beginner runner, train - one of the best things I came across today! definitely worth a read :)


    "Health Benefits of Jogging and Running"

    Say goodbye to complicated and expensive weight loss programs, The Venus Factor is here. #fitness #weightloss #fatloss

    Totally a mind game


    Keep Going

    Importance of strength training for women #fitfluential #fitness #workout

    So True

    It's my soul that keeps me running. My body told me to quit a couple of miles ago..............

    Running teaches me that I am capable of so much more than I ever imagined.

    Just learning this