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Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally. **This works!**

Buzzlefrom Buzzle

Soaking Feet in Vinegar

The power of vinegar...soaking feet in vinegar (apple cider being best) is a great remedy for many problems like toenail fungus, dry feet, tired feet, etc. are some vinegar foot soaks that will help feet be soft and supple.

How to Boost your Health with a Hand Massage - helps to relieve pain and stress and helps to detoxify your organs.

.Not sure about this chart but the next chart in is a great chart that explains what happens in the brain during anxiety. This idea is worth checking out. I will let you know!

DIY facial massage to improve organ function and promote lymphatic drainage (decrease puffiness around eyes cheeks)…

goopfrom goop

The Healing Power of Acupuncture

healing modalities