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7 day cleanse. It actually sounds pretty do-able, and not gross. I should try this.

Loose Up To 10 Pounds In A Week!! I Tried It And It Works

from Etsy

Most Days Require Chocolate Kitchen Art Big Eyed Artwork Chocolate Lovers Quote Print Cute Office Wall Decor Chocoholic Gift Small Poster

Most Days Require Chocolate Kitchen Art. Big by thedreamygiraffe, $18.00 This is not a DIY project, nor is it a picture to use in one of your own DIY projects (that's called copyright aka: stealing)...I post this for you to buy it from the artist. Her prints are sooooo cute and reasonably priced!

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

from BuzzFeed

21 Healthy And Delicious One-Bowl Meals

Spicy Fish Taco Bowls | 21 Healthy And Delicious One-Bowl Meals

hipbones - im sure there in there somewhere. 18 days and 6lbs closer to finding them again though.

Credible Weight-Loss Advice from a Certified Nutritionist.

from Lindsey Reviews

18 Best Snacks for Weight Loss

High-protein snacks! Keep some at work, in your purse or in the fridge! The more prepared you are the easier it to lose weight!

from High Heels and Grills

Frozen Chocolate Banana Bites

Frozen Chocolate Banana Bites. Keep these in your freezer at all times for when those sugar cravings hit! #recipe #easy #snack #healthy

from One Good Thing by Jillee

DIY Yogurt Dots

yogurt drops Spoon flavored yogurt into a plastic bag. Squeeze dots onto cookie sheet and place in freezer. They’ll be ready in about an hour. Only 70 calories per pan too!