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The fitness industry lies to us It doesn’t want you to know the truth: You don’t need to spend countless hours in the gym a week. 3 hours is plenty. You don’t need to buy supplements. You don’t need to eat many times a day. You don’t need fancy equipment.

need to try this.. i love sweets! http://media-cdn7.pinterest.com/upload/145874475400407832_eDBvUUWt_f.jpg fergggiie fitttt

need to try this.. i love sweets! http://media-cdn7.pinterest.com/upload/145874475400407832_eDBvUUWt_f.jpg fergggiie fitttt

I've already pinned for this, but this past weekend renewed my dream.  FUELED BY FINE WINES HALF MARATHON...July 10, 2011.

I've already pinned for this, but this past weekend renewed my dream. FUELED BY FINE WINES HALF MARATHON...July 10, 2011.

Trueness

No Excuses! Motivational Quotes to Get You Moving

No Regrets!

11 tips for Starting an Exercise Plan and Finding the Motivation to Stick to It (The Mom Edition

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