Chandra Namaskar (Moon Salutations) (via bethanyeanes.com)

Moon Salutation Ayurvedic Yogic Exercise for Mind and Body Integration Cooling for Pitta

Yoga for Happy Hips - a MUST for runners, rowers, riders, anything that tightens your hip flexors!

Yoga for Happy Hips - a MUST for runners, rowers, riders, anything that tightens your hip flexors!

They had me at "people who sit too much".Yoga for Happy Hips - a MUST for runners, rowers, riders, anything that tightens your hip flexors! Can also relieve lower back pain for people who sit too much

Moon Salutation Charts~ The Moon Salutation is sequence designed to complement your Sun Salutations. It stretches the body to the sides and then closes you down into restorative poses. The side stretching complements the strong forward/backward focus of the Sun Salutations. The restorative poses help you gear down and release stress from your day.

Moon Salutation Charts~ The Moon Salutation is designed to complement your Sun Salutations.

My personal favourite is "Pewww I'm a Rocket ship". :D

Yoga poses, what we really call them. “Pewww I’m a Rocket Ship” I had to edit one of the names to be able to post this, but I find the rest tolerable and quite hilarious.

ashtanga primary series-deceptively hard. takes roughly four years of daily practice to master. https://www.groupon.com/deals/gs-fat-burner-and-celluite-reduction-kit-skinny-cream-6oz-and-belly-blaster-120-capsules

Music to the Ears of a Yogi

ashtanga primary series //// last pinner said : deceptively hard. takes roughly four years of daily practice to master.

Breast Enlargement Exercises http://womensbust.com/natural-ways-to-increase-breast-size/exercises-to-increase-breast-size-fast/

Sun Salutation - the Best way to Start your day! It's a series of postures warms, strengthens, and aligns the entire body. Each posture has its own benefit to your body! Check out the Sun Salutation Sequences.

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