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Morning Fitness Motivation Photos) People who are motivated by achievement desire to improve skills and prove their competency to themselves and others. It can be an internal desire to .

Wanna do this...I'm close!

25 Amazing Yoga Poses Most People Wouldn't Dream of Trying

The night before my dad died, I thought about giving him a hug, but decided I could always give him one tomorrow.tomorrow never came.we should never put off until tomorrow what we could get done today.you never know when there won't be a tomorrow.

National Guard, drill weekend, ugh! Wasn't boot camp and AT long enough??.... LOL YUP....

Quirky Discipline Rules That Work

Shock by Jill Greenberg. © Jill Greenberg - "End Times" Series


"I'm coming back with a state of mind three coffees, two flirtatious e-mails, and one week of vacation can't buy" - so true


Endorphins > Anything

This is SO true! I never thought I could run miles at once. Not that I thought my body couldn't do it but rather my brain getting too bored!


The stronger you are, the better you feel. And the better you feel, the more strength you’ll see in yourself.


something that I try to remember on weekends or whenever I feel too tired to work out.even a 15 minute work out can be productive if you have the discipline to do it and do it right