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Chocolate Chia Seed Puddingi - high in protein and fiber and so many different vitamins including B vitamins and minerals such as phosphorus, manganese, and zinc. They are a good source of calcium and omega 3 fatty acids which we could all get more of. - So good for you, guilt free dessert - almost like eating all vegetables.
Chia Seed Pudding. Yum! I made this 3/21/13 and it was excellent. I used 1 tbs chia seeds, 1/2 cup crushed pineapple, 1 Splenda, 1/2 cup unsweetened vanilla almond milk and 1 tbs Torani sugar free chocolate. It was SO good! As dessert or breakfast - E. :) yummy warmed up for 1 1/2 mins in microwave