Basic Crepes: 1 C. all-purpose flour; 2 eggs; 1⁄2 C. milk; 1⁄2 C. water; 1⁄4 t. salt; 2 T. butter, melted____ Whisk together flour and eggs. Gradually add in milk and water, stirring to combine. Add salt and butter; beat until smooth. For best results, refrigerate for 1 hour or overnight. Heat a lightly oiled nonstick pan over medium-high heat. (For dessert crepes, add 2 tsp sugar to the mix.)
Healthy cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup dark chocolate, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes. NO SUGAR!