Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).
#shakeology bites No bake energy bites: 1 cup oatmeal 1/2 cup peanut butter (or other nut butter) 1/3 cup honey 1 cup coconut flakes 1/2 cup ground flaxseed 1 scoop chocolate Shakeology 1 tsp vanilla Mix all together & form into balls. Store either in fridge or freezer. https://www.facebook.com/TeamMOJOjb
If You Drink This Before Going To Bed You Will Burn Belly Fat Like Crazy beauty diy diy ideas health healthy living remedies remedy life hacks fat loss healthy lifestyle beauty tips detox juicing good to know viral
breakfast cookie 1 1/2 c. rolled oats – not quick oats 1/2 scoop (or 1/2 packet) Chocolate Shakeology 1/4 c. peanut butter (don’t go overboard or it will alter the taste) 1/4 c. real 100% maple syrup generous drizzle of honey (2 tbsp. or less)
Peanut Butter Oatmeal SmoothiePeanut Butter Oatmeal Smoothie Ingredients 1 cup oatmeal (quick or regular) ¼ cup peanut butter ½ Tbsp chia seeds 1 banana 1 cup soy or almond milk 1 Tbsp honey 1 cup ice cubes ¼ cup water Instructions Mix everything in your blender. Drink and enjoy your morning.
Morning Detox Teas. Detoxification – the best way to cleanse the system completely. In these days, we are consuming junk foods, unhygienic foods, fatty and processed foods, etc. as a part of the diet which in turn fills the body with full of toxins. So, this elimination is defined as detoxification.