BIKINI FIT LUNCH: Black-eyed Pea Salad 2 cans black-eyed peas, 1 diced tomato, 1/2 diced red onion, 1 small or 1/2 large red, yellow, or orange bell pepper, 1 jalapeno,4 green onions, 1/3 cup cilantro, 1/4 cup rice wine vinegar (unseasoned), 2 Tbsp. canola oil, 1/2 tsp. organic cane sugar, salt and freshly ground black pepper. Bean dishes are a good substitute for meat dishes when trying to get fit!
Summer Veggie Slaw..Yellow squash Zucchini Red pepper strips Match stick carrots Radish, sliced and cut into strips Green onions sliced diagonally Red onion strips Very fresh shucked corn or precooked Fresh picked basil and parsley Torn spinach leaves