Seared Scallops with White Beans and Spinach     Scallops are an awesome source of lean protein, and are ridiculously easy to cook (around 6 minutes per scallop!). Combine them with white beans, spinach, and the secret flavor-packed ingredient, bacon, and you have a delicious dinner in a flash

Dinner Ideas for Two

Seared Scallops with White Beans and Spinach Scallops are an awesome source of lean protein, and are ridiculously easy to cook (around 6 minutes per scallop!). Combine them with white beans, spinach, and the secret flavor-packed ingredient, bacon, and you have a delicious dinner in a flash

Flat-Belly Dinner  Healthy Chicken Parmigiana with Penne  4 oz grilled chicken, diced   1/2 cup tomato sauce   1 cup cooked spinach (sauteed in 1 tsp olive oil)   1/2 cup whole-wheat penne   1 1/2 Tbsp grated Parmesan     Spinach contains lipoic acid, which plays a role in energy production and may help regulate blood sugar levels.     Total: 437 calories

Easy Eating Plan for a Flatter Belly

Flat-Belly Dinner Healthy Chicken Parmigiana with Penne 4 oz grilled chicken, diced 1/2 cup tomato sauce 1 cup cooked spinach (sauteed in 1 tsp olive oil) 1/2 cup whole-wheat penne 1 1/2 Tbsp grated Parmesan Spinach contains lipoic acid, which plays a role in energy production and may help regulate blood sugar levels. Total: 437 calories

20 easy, healthy dinners under 20 min. - Click image to find more Food & Drink Pinterest pins

20 easy, healthy dinners under 20 min. - Click image to find more Food & Drink Pinterest pins

images of cold sandwiches recipies | Portable Picnic Sandwich Recipes

Portable Picnic Sandwich Recipes

Healthy Takeout-Food Revamp: 18 To-Go Recipes to Make at Home

Healthy Takeout-Food Revamp: 25 To-Go Recipes to Make at Home

Cook once, eat for a week. Lucky for you, just $28 worth of groceries can help you prepare new healthy, delicious dinners for five straight nights

Cook Once, Eat for the Week

Cook once, eat for a week. Lucky for you, just $28 worth of groceries can help you prepare new healthy, delicious dinners for five straight nights

7 "flat belly" dinners. Mostly they sound delish and healthy.

Fat-Fighting Meals: 7 Flat-Belly Dinner Recipes

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