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    "If you have symptoms like fatigue, skin issues, weight gain, weight around the middle, trouble sleeping, always sleeping, PMS, endometriosis, infertility, PCOS or other issues, chances are you have hormone imbalance!" This is good info

    4 Tips to Balance Your Hormones Right NOW - Mary Vance, NC

    Wow ~ Great motivators for change.

    This is actually quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

    Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema,..

    The wonder nutrient that could help weight loss, brain fog, anxiety, depression, digestive trouble, insomnia and more (and it is cheap!) Hint- magnesium.

    10 Natural Treatments for PCOS... I pinned this cause lots of woman have it and don't know it!

    How to Naturally Balance Hormones

    learn to read your skin. If our eyes are the mirrors of our soul then our skin is the mirror of our health. According to Traditional Chinese Medicine and Ayurveda, what shows up on your face is connected directly or indirectly to the state of your internal organs and systems, making our skin one of the greatest mirrors to inner imbalances.

    PCOS + Hormone Regulating Fertility Bracelet

    The Supplements You Need to Lose Weight, Improve Skin, Sleep Better and More

    Thyroid 101

    Detox Bath - Add 2 cups Epsom Salt to a very hot bath (as hot as you can stand it). Add 1 cup Baking Soda to unfiltered bathwater. Soak for 20 min. And shower in cool water. No perfumed lotions or soap after detoxing. No eating before or after detox bath....just drink lots of water before and after. --I have done this & it works! Years of toxins are released through hands & feet!

    The number one reason that people crave sweets is that their insulin is high, and when it starts to fall we want the sugar to spike it back up again. It’s a vicious cycle, that leads to feeling tired, and fatigued. Here are some really good tips that will get you back …

    This can be taken by the tablespoon several times daily to promote good metabolism, give you energy, help you lose weight,prevent yeast infections, help you sleep, lower cholesterol & blood pressure, kills lice, kills bacteria, helps memory in Alzheimers patients, soften dry hair, clear acne..the uses are ENDLESS. EVERYBODY REPIN!!!

    Detoxification....Six main detox organs (skin, lungs, lymph, colon, liver, and kidneys) and their functions.

    Lose Up To A Pound A Day By Just Eating An Alkaline Balanced Diet?

    40 Ways to Use Apple Cider Vinegar

    daily topical application of castor oil can penetrate up to 4 inches under the skin. It is also known to detox liver, help eliminate fibroids and cysts. It is supposed to strengthen the immune system with what is called lectins. These constituents activate the immune system to help eliminate cysts.

    How to fall asleep fast! #health #holistic #natural

    Clearer skin, calming indigenstion, boosting metabolism, fighting cancer. Among the most backed-up claims are these: Relieves nighttime muscle cramps. Whitens teeth kill off bacteria in your mouth. Relieves stomach troubles. The pectin helps soothe cramps, prevent heartburn/indigestion, and the fiber helps to flush out toxins from your system. Boost immunity to common colds. May help lower glucose levels. Helps break down fats so that your body can use them, and not store them.