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fran-miller-91-year-old-yoga-teacher

Great article from Yoga Dork about Hypermobility vs. Flexibility. Really states the differences well, clearly, and with good arguments that this photo is WRONG for the body!

from HelloSociety Blog

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Morning yoga - get your body in dream shape

flexibility - 83-year-old daphne selfe

from aufeminin.com

Yoga : tous les types de yoga

Yoga