Wii Fit Plus has step by step yoga, that uses the balance board to keep you in perfect position. :)
Gotta remember this every time I hesitate to do a pose because of my wrists. Obviously I won't do anything to hurt them, but they won't improve if I refuse to do anything with them.
"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." —Thich Nhat Hanh.
True Inspiration: Tao Porchon-Lynch is 93 years old, a yoga teacher, and dances Tango and Samba whenever she gets the chance! She says “I don’t believe in age. I believe in the power of energy.” We couldn’t agree more…. Photo: Vladimir Yakovlev Source: Yogatrail.com