When I first brought my daughter home from the hospital, I never intended on sleep training her. It just seemed cruel to me. But when I started spending 10 hours a day trying to rock, bounce, sing, and nurse her to sleep, I realized I was THIS CLOSE to losing my sanity and I hired a sleep coach. It was the best decision I've ever made. And this list of tips and tricks is what helped me survive the process and find my way back to a good night of sleep.
A list of 7 tips and tricks that helped me survive sleep training and find my way back to a full night of sleep.
How to help babies and toddlers deal with travel-related sleep disruptions. Oh yes I hope this have good info!!