Tip yourself $1 each time you workout and after every 100 workouts, treat yourself to something...cool idea!

Use this cool idea to spice up your workouts! Fun workout idea! The Popsicle Stick Workout! Get more fun workout ideas from www.GetFitBeSexy.com #Fitness #Workout #FunIdeas

1 work out=1 dollar

They say it takes 21 days to develop a habit. When training, put up a Post It note for each day and rip them off when you're done to keep motivated. Personal Progress Idea?

195 lbs - 145 lbs -- her grocery list, tips, and workout plan. Very inspiring!

good tips actually....the skinny rules.

Know the Best Time to Hydrate | 18 Amazing Body Hacks That Will Improve Your Life

100 best workout songs.

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Great workout ideas....

30 Day Shred - Meals and Workouts

100 awesome workout Songs

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

fat in lbs

thigh workout

Add this 300-rep ab workout to your cardio and strength training to target your midsection.