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2 sweet potatoes 1/2 cup liquid egg whites 1 cup Parmesan cheese 1/2 teaspoon rosemary 1/4 teaspoon pepper


chipotle twice baked sweet potatoes

Chipotle Twice Baked Sweet Potatoes by thestayathomechef #Sweet_Potatoes #Spinach

Gimme Some Ovenfrom Gimme Some Oven

Oven-Roasted Sweet Potato Fries

oven-roasted sweet potato fries ~ so simple to make these crisp, flavorful, irresistible fries at home!

Oven-Roasted Cauliflower w/ Garlic, Olive Oil and Lemon Juice 5-6 c. cauliflower florets (1 medium cauliflower) 1⁄4 c. EVOO 1 tbsp garlic, sliced 2 tbsp lemon juice 1 tsp salt 1⁄2 tsp black pepper 2 tbsp parmesan cheese, grated Preheat oven to 500. Place the cauliflower in a large saute/roasting pan. Drizzle olive oil over the cauliflower, season with the garlic, lemon juice, salt and pepper. Cook for 15 minutes, stirring occasionally. Remove and sprinkle with the Parmesan. Serve warm.

Avocado dressing to replace ranch! 1 large avocado 2 teaspoons fresh lemon juice 1/2 cup greek yogurt 1 teaspoon hot sauce 1/4 extra virgin olive oil 2 garlic cloves 3/4 teaspoon salt

Roasted Chili Lime Cauliflower~ 1 head cauliflower 3 cloves garlic, minced 1 T. red chile powder 1/2 tsp crushed dried red chile 1 tsp toasted cumin seeds, ground 4 T. olive oil 1/4 C. Cilantro, chopped lime juice salt Slow roast at 325F


25 Healthy Sweet Potato Recipes


Incredible Baked Meatballs. 1lb hamburger, 2 eggs, beaten with 1/2 cup milk, 1/2 cup grated Parmesan , 1 cup panko or bread crumbs, 1 small onion, minced, 2 cloves garlic, minced, 1/2 teaspoon oregano, 1 teaspoon salt, freshly ground pepper to taste, 1/4 cup minced fresh basil Mix all ingredients with hands. Form into golfball sized meatballs. Bake at 350 degrees for 30 minutes.

Preventionfrom Prevention

Weight Loss

Parmesan roasted cauliflower, Biggest Loser recipe.1 1/2 cups cauliflower 2 tsp Parm 1 tsp parsley 1/4 tsp garlic powder 1/4 tsp pepper Salt 1 tsp evoo 425°F. Bake 15 to 17 mins, tossing once.

The Yummy Lifefrom The Yummy Life

Rustic Twice-Baked Potato Casserole

Rustic Twice-Baked Potato Casserole. Easy, cheesy, & crispy with healthier ingredients & reduced calories. Im going to make it with NO sour cream though...will use Greek yogurt. Make-ahead convenience, too. From

KALE SWEET POTATOES QUINOA FRITTERS:1 Large sweet potato steamed & pureed (3 cups), 2 cups cooked Quinoa ( ½ cup uncooked), 2 cups kale finely chopped. 2 eggs or vegan substitute, ½ cup panko - any plain bread crumbs. 2 T cornstarch, 1 t grated ginger, 1/8 t paprika, 1 t pepper, 1 t kosher salt., healthy oil to fry in. DIPPING SAUCE: yogurt, ginger, salt, pepper.

Crock Pot Baked Potatoes -- what a great idea! Great for summertime, too, when you don't want to heat your oven! another pinner says: We do this all the time only we don’t even wrap ours! Just scrub, spray lightly the crockpot and potatoes with olive oil and sprinkle with sea salt. The skins get yummy and delicious just like at a restaurant!! - going to try this!

Healthy chocolate bar. "1 cup peanut butter 2/3 cup honey 1/2 cup coconut oil (no substitutes, this is what gives its creamy texture and flavor) 2 cups oats 1 1/4 cups mini chocolate chips 3/4 cup dried cranberries."

Roasted Parmesan Califlower: 1 head of cauliflower 2 tbs olive oil 2 tbs balsamic vinegar 1/2 cup Parmesan cheese 1/2 tsp cayenne powder 1/2 tsp lawyer's seasoning salt 1/4 tsp ground pepper

cheesy hashbrowns: 2 lbs thawed hash browns, 1/2 c melted butter, 1/4 t pepper, 1 t salt, 1/2 c chopped onion, 1 can cream of chicken soup, 2 c sour cream, 2 c shredded cheddar, (mix all above & put in greased 9x13 pan), then combine 1/4 c melted butter with 2 c crushed corn flakes and spread on top of potato mixture, bake at 350 for 50-60 min

The Pioneer Womanfrom The Pioneer Woman

Crash Hot Potatoes

new potatoes