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9. Leg Raises lie flat on your back with your arms at your sides. Lift both legs off the ground, keeping them straight, about 6 inches off the ground. …

50 Best Exercises for Muffin Top. these hurt so bad the next day...pin now read later

50 exercises to banish muffin tops/tighten up your love handles.

Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

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the health hazards of sitting. Lindsay Tolle this is totally part of our problem. now just to find a job where i don't sit, ha!

{quiet workout for early in the morning or late at night so you don't disturb roommates 3-4 times a week

Running Tank Top - Dont Think Run - Womens Workout Tank top Racer back Burnout fitness gym on Etsy, $20.00

Ab exercises. I do most of these in my boot camp class and my goodness to they work!

50 Best Exercises for Muffin Top … Exercises for muffin top are a really popular topic right now. After all, the holidays are over and the weather is getting warmer, so it’s …