• Kyni Todd

    Lower body Workout- 3 exercises, 50 reps, 15 minutes a day. Totally doable!

  • Ima Farmer

    The Ultimate Butt Workout! As many rounds as you can in 15 minutes: Lunges, 50 reps (25 each leg) Bodyweight Squats, 50 reps Back Extensions, 50 reps

  • Lindsay Riesberg

    I'll take her body... The Ultimate Hips, Bum, and Thigh Workout- 3 exercises, 50 reps, 15 minutes a day. Totally doable!

  • Olivia Ceresa

    "The Ultimate Hips, Bum, and Thigh Workout- 3 exercises, 50 reps, 15 minutes a day.. these 3 workouts will make you sore for days, on just one set of each. for beginners i definitely recommend 25 lunges, 30 squats, and 30 back extensions. i did the the sets in 3s and at 50 reps each...very good workout but can barely walk!! work your way up to 3 sets of 50"

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The Ultimate Hips, Bum, and Thigh Workout- 3 exercises, 50 reps, 15 minutes a day. Totally doable!