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Showing a tip to all my Pinterest followers! http://tomskqvgey.tumblr.com this article tells perfectly how I have dropped 30 lbs last month!

Wow I do not believe this absolutely worked! I completely got the summer body I dreamed of. Thanks to it's the coolest thing I have purchased this year!

I Want my BODY!

Daily motivation (25 photos)

Which work out works where...

Which work out works where…


Ballet Abs - I don't remember doing any of these separately (except for crunches) when I use to dance. I got my "ballet abs" by holding it in during class for 10 years; however, these exercises are great for anyone.

30 ways to get great abs if you're a girl

31 Incredibly Genius 💡 Ways for Ladies 🙋🏽🙋🏿🙋🏻🙋🏼 to Get Killer Abs 💪🏼 ...

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Get rid of love handles and work inner thighs. No yoga block, but Ive got a swim buoy I can do the same thing with.

Flat Abs Fast: The Core-Strengthening Workout

flat abs and destroying love handles? The core strengthening workout Pin now…read later flat abs and destroying love handles? The core strengthening workout Pin now…read later was last…

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"Some women were born to be a size zero, some were not. Everyone's body image issues are real to them. I will never be a size zero.strive for HEALTH and WELLNESS not a number." I'm no size zero that's for sure.

Shed pounds with these great tips to lose weight fast and easy: Cardio, tricep dips, plank twists, scissor kicks, abs. Find out more tips to lose weight here: http://tipstoloseweightguide.com

Found this on an inspirational website with lots of exercises, daily tips and motivation fitness ab-workout

Lean thighs, no lunges.


Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges. Balancing on one leg is another great way to tone! Since I hate lunges, will give this a try.