There's more How-to Pins to see...
Come take a look at what else is here!
They used Pinterest to find new songs to learn
Join Pinterest to find all the things that inspire you.
Creating an account means you’re okay with Pinterest's Terms of Service and Privacy Policy.
billion Pins
to explore
seconds to
sign up (free!)
Visit site

Related Pins

Very good breakdown of how to do a jump-thru from Kino Yoga Jump Through Techniques in Ashtanga Yoga This video was taken after teaching at the beautiful studio called Yoga Mudra in Christianhavn. We teach there almost every summer (h...

Kapotasana - Yoga Instructor, Kino MacGregor goes over healthy shoulder alilgnment in deep backbends and shows you to how to work on Kapotasana, the great gateway posture of the challenging Intermediate Series of Ashtanga Yoga. Ana Guerra is demonstrating at Miami Life Center where you can find her teaching regularly (miamilife...

▶ Garbha Pindasana, How to Roll with Kino, Ashtanga Yoga Primary Series - YouTube

Yoga for Healthy Shoulder Rotation in Prasrita Padottanasana C with Kino

Yoga is amazingly helpful with acute and chronic pain. Ashtanga Yoga Primary Series is demanding but the rewards are worth it.

Kino MacGregor doing the full expression of Natarajasana (King of the Dancer's Pose), by livingmysore, via Flickr

There's more to yoga than meets the eye, and we shouldn't confine our practice to a mat.