Cajun Spiced Tilapia Lemon Butter Sauce - - Fresh-water tilapia contains more total fat than say, cod, and it has nearly as many omega-3s. What’s more, a serving of tilapia is a good source of potassium, containing about 10% of the recommended daily intake. Another reason to consider tilapia: Most tilapia sold in the United States is farmed and is a more easily renewable resource, and a bigger bang for your buck.
"Living on the coast of North Carolina, we love Calabash style seafood and hush puppies. I serve these hush puppies hot with homemade honey butter and fresh local fish fried up crispy and golden, MMMM MMMMM! I hope y'all enjoy these wonderful hush puppies as much as we do!"
Ravioli with Seafood, Spinach & Mushrooms in Garlic Cream Sauce. Phenomenal but easy dinner to impress someone special in your life. Three cheese ravioli cooked in garlic cream sauce with shrimp, scallops, spinach and shiitake mushrooms. | from willcookforsmiles.com