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Banana Vanilla Protein Pancakes Makes six large pancakes Ingredients 1 1/2 cup old fashioned oats 1/2 cup fat-free cottage cheese 1/2 scoop vanilla protein powder 1 very ripe banana, mashed 1/4 cup milk 1/4 teaspoon vanilla extract 1 egg Bananas Vanilla, Vanilla Protein Pancakes, Cakes Recipes, Protein Powder Pancakes, Bananas Protein Pancakes, Reflux Recipes, Healthy Food, Acid Reflux Diet, Food Drinks
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Protien pancakes - I (rebecca) made these this morning - so filling. You can make any amount by just using equal parts cottage cheese, egg whites, and oats (add some cinnamon then blend) i used 1/2 cup of each and it was enough for both my husband and i. Topped with yogurt and backberries? YUM. Hannah Barkey - you should be all over this recipe!
Protein Pancakes: 1 cup oats 1 teaspoon cinnamon 1 scoop vanilla protein powder 1 teaspoon vanilla extract 1 cup plain greek yogurt 1/3 cup milk 2 tablespoons granulated sugar, or honey 1 egg 1/4 teaspoon baking powder Toppings: creamy peanut butter fruit maple syrup