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This ONE POT lentil + quinoa dish is the perfect weeknight meal - packed with nutrients + easy clean up! | recipe on simplyquinoa.com

One-Pot Lentils + Quinoa with Spinach

This ONE POT lentil + quinoa dish is the perfect weeknight meal - packed with nutrients + easy clean up! | recipe on simplyquinoa.com

Part of my new detox diet... SOOOO AMAZING! I'm going to be cooking it even after the diet. Red Lentil and Sweet Potato Stew | Whole Living

Red Lentil and Sweet Potato Stew

Part of my new detox diet... SOOOO AMAZING! I'm going to be cooking it even after the diet. Red Lentil and Sweet Potato Stew | Whole Living

| Anti-inflammatory and Healing Turmeric Gummies (Paleo, AIP) | http://asquirrelinthekitchen.com

Anti-inflammatory and Healing Turmeric Gummies (Paleo, AIP)

| Anti-inflammatory and Healing Turmeric Gummies (Paleo, AIP) | http://asquirrelinthekitchen.com

This is one of most basic meals in the ayurvedic diet and is extremely balancing for Vatas. It's a stew made with a blend of spices (cumin, turmeric, coriander), yellow lentils, basmati rice and vegetables (zucchini, asparagus, squash). Get a meal plan designed for the Vata body type.

This is one of most basic meals in the ayurvedic diet and is extremely balancing for Vatas. It's a stew made with a blend of spices (cumin, turmeric, coriander), yellow lentils, basmati rice and vegetables (zucchini, asparagus, squash). Get a meal plan designed for the Vata body type.

Ayurvedic Spiced Vegetable Soup // 2 celery stalks with leaves 2 carrots 2 small potatoes /yams (with skin) cubed 2-3 cups fresh greens (spinach/kale/collards /chard) 1 small red beet                1 cup cauliflower cbopped 1 cup green cabbage chopped ½ bunch fresh cilantro washed, chopped     1 cup of fresh tofu cubed 1 small onion finely chopped (optional) 1 clove garlic (optional) 2 tsp. olive oil ½ tsp. Vata Spice Mix (or curry powder) ½ tsp. grated ginger Salt to taste (½ tsp.)

Ayurvedic Spiced Vegetable Soup // 2 celery stalks with leaves 2 carrots 2 small potatoes /yams (with skin) cubed 2-3 cups fresh greens (spinach/kale/collards /chard) 1 small red beet 1 cup cauliflower cbopped 1 cup green cabbage chopped ½ bunch fresh cilantro washed, chopped 1 cup of fresh tofu cubed 1 small onion finely chopped (optional) 1 clove garlic (optional) 2 tsp. olive oil ½ tsp. Vata Spice Mix (or curry powder) ½ tsp. grated ginger Salt to taste (½ tsp.)

Dr. Oz's 3-Day Souping Detox One-Sheet: Use this one-sheet to make sure you have everything you need for Dr. Oz's 3-Day Souping Detox.

Dr. Oz's 3-Day Souping Detox One-Sheet: Use this one-sheet to make sure you have everything you need for Dr. Oz's 3-Day Souping Detox.

Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. Choose from f

The Anti-Inflammatory Diet & Action Plans: 4-week Meal Plans to Heal the Immune System and Restore Overall Health (Paperback)

Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. Choose from f

What you’ll need for the Vata Ayurvedic Scrub: 1 cup lentils 2/3 cup olive oil 3 tbsp honey 1 tbsp ashwaghanda powder 1tbsp nutmeg 10 drops lavender oil For more details and step by step instructions, click here: Vata Scrub See also: Pitta Ayurvedic Body Scrub and Kapha Ayurvedic Body Scrub

What you’ll need for the Vata Ayurvedic Scrub: 1 cup lentils 2/3 cup olive oil 3 tbsp honey 1 tbsp ashwaghanda powder 1tbsp nutmeg 10 drops lavender oil For more details and step by step instructions, click here: Vata Scrub See also: Pitta Ayurvedic Body Scrub and Kapha Ayurvedic Body Scrub

This Dhal Curry is a very mild and nutritious curry made up mainly of lentils, tomatoes, chilies, and spices. Heat level can be adjusted according to taste. | Food to gladden the heart at http://RotiNRice.com

Dhal Curry

This Dhal Curry is a very mild and nutritious curry made up mainly of lentils, tomatoes, chilies, and spices. Heat level can be adjusted according to taste. | Food to gladden the heart at http://RotiNRice.com

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