• Jennifer Miller

    This is so true! People are amazed at my insane willpower, and it just gets easy after awhile. You just have to be ready to do it, that's the bottom line. I'm in the best shape I have been in for years and years and it feels SO GOOD! Just fight through your weak moments, and pretty soon, you won't have them anymore. :)

  • Vegetarian Fitspiration

    ..#fit #fitspiration #fitness #motivation #fitspo #sexy #strong #lean #sweat #run #workout #gym #everydamnday #justdoit #keepgoing #cardio #weights #lift #muscle #burn #squats #beautiful

  • Valerie Crew

    The Willpower Muscle - Work it Out! #workout #muscle #momfit

  • Dana Johnston

    Willpower. Need to remember this!

  • Virgin Active

    #fitness #motivation #quote

More from this board

How to Build Muscles - Foundation Principles. Remember to check my site out for more #quality tips

A fantastic upper body workout for women that leaves no stone left unturned.

You can do these all at home! Simple arm exercises!

I just voted Drew Doughty for McDonald’s Player of the Year. Go here and cast your vote. lakings.com/...

I'm doing a lot of chin-ups to get that nice v-shape. It's real heavy doing chin-ups but I can do 4 of them now :) I train mostly with a red rubber band that takes of some of the weight so I can do more reps. It's really important to warm up the shoulders before doing chin-ups to prevent injury.

Summer Prep: Do-Anywhere Bikini Circuit

In the second overtime, it was Alec Martinez with the trophy-clinching goal for the Kings. | The L.A. Kings Just Won The Stanley Cup

I need this as my phone screen saver!

10 minute tank top arms

Fitness motivation and smoothie recipes


What 200 calories looks like. Such a good guide!

kick "the pouch" (women's lower ab flab)! 3 sets of wall holds will work out lower abdominals.)

Francine Simpson hahahaha

For cleansing your body... 7 days = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body, May have to give this a whirl...

Love it

wow everyone, click on the picture, this is a story worth reading... note i put it under my "beauty tips" board :)

Coast 2012!!

The 9 Healthiest Coffee Drinks and Smoothies...good to know By Nayia Ginn Check out the website for more


Here are the muscles you work when you’re planking. Great picture for anyone who hates planks to show what they are really working!

Posture improving stretches-need to do these! It is amazing what posture can do!!