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    Healthy Sticky Cinnamon Roll Baked Oatmeal

    I've made goat milk ice cream using four different recipes now, and this is far and away the best!!! I did add one cup of heavy cream prior to putting in the ice cream freezer. Thanks for the recipe!

    SchneiderPeeps - Growing sprouts and microgreens at home is a great way to get fresh greens all year long. In this article we answer our reader's most popular questions.

    microgreen grow shelf, reflectix, T5 strip light

    How to Grow Microgreens: A Beginner�s 101 Guide

    Sprouting 101 sprouts are nuggets of nutrient gold! These little guys are packed with proteins, digestible energy, amino acids, phytochemicals, enzymes, vitamins and minerals and antioxidants. In short, they’re healthy little buggers! Most grow in 7 days.

    Sprouts are a nutritional powerhouse and so good for health! Easy to grow - learn how at Yesterfood : Grow Your Own Sprouts

    How To Store Alfalfa Sprouts | LIVESTRONG.COM

    grow your own sprouts in three days with just a jar, cheesecloth, rubberband, dried beans/seeds, and water

    According to Rawlicious, “sprouts are also healing and therapeutic, cleansing and alkalizing, and filled with anti aging antioxidants. Because they are so high in minerals and enzymes, they facilitate digestion, detoxification, and weight loss.” And they taste fantastic too! Click The Link To Find Out How To Grow Your Own Sprouts

    homemade greenhouse pictures | makeshift mini greenhouse organic black oil sunflower seeds clean ...

    12 Reasons To Eat Sprouts, A Living Food With Amazing Health Benefits A true sprout is the baby which comes out of the seed the day it is born to life. Sprouts when born are given all the nutrients they will ever need, including all enzymes and proteins. When you consume sprouts you are consuming a living food that metabolically works with the human body effortlessly. Considering the many health and environmental benefits, if you haven't considered adding sprouts to your diet, here are 12 rea

    Grow Your Own Sprouts – The Health Benefits

    The Crabby Crafter: Sprouting Chick Peas, Sprouted Chick Pea Hummous (Raw, GF), Roasted Chick Peas (GF)

    Juicing vs blender...both pack benefits

    Juicing separates the fiber from the liquid. Fiber is vital to satiety and stabilized blood sugar. Juicing produces a lot of ‘waste’. Fiber ...

    Champion Breakfast 1 c kefir 1/3 c strawberry • 1/3 cup any berry • 1 t. Chia seeds • 2 T sunflower seeds or muesli • 1 - 2 pinches of Cardamom • ¼ c pomegranate juice Pour half the kefir into a glass, add Chia, let sit for 5 min. Add sunflower seeds or muesli, pour the remaining kefir and top with berries. Add cardamom on top and pomegranate juice for the extra benefits.

    10 Homemade Salad Dressings I want to explore this post: Most store salad dressings start with soybean oil and I don't like soy. Nor can I have vinegar so I need to be creative.

    Korean Street Food. Freshly Baked Steaming Egg Muffins. Click to watch the recipe.

    Steaming eggs

    How to make PERFECT (super easy to peel) hard boiled eggs.....without BOILING! :-)

    Forget Hard Boiling Eggs – Steamed Eggs are Easy to Peel

    Fresh Eggs Daily®: Steam Farm Fresh Eggs for perfectly peeled hard boiled eggs every time.

    Love the idea of using the reusable silicone muffin liners as separators instead of disposable baggies.