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from Eatwell101

Spicy Garlic Shrimp and White Beans

Spicy Garlic Shrimp and White Beans—A comfort-food classic that makes any dinner feel special | eatwell101.com

from Autonomy Acres

DIY Compost Tea

making compost tea for fertilizer

Use whey from making kefir cheese to make these delicious Kefir Whey, Lemon and Garlic Fermentd Green Beans Loula Natural (you can also make this with just salt.)

from decibelnutrition.com

Master Your Muscles - Optimise your workout

Master Your Muscles: Best Exercises For Each Muscle Group – Decibel Nutrition