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Skinny Momfrom Skinny Mom

5 Moves To Target The Troublesome Inner Thigh

Plie Squat Calf Raise--this will have your inner thighs and your calves toned in no time.(plie squat)

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

Women's Healthfrom Women's Health

The Best Butt Workout

20-minute thigh and glute workout- women's health! Love it!! New moves:) I did this today and died...

Skinny Momfrom Skinny Mom

17 Free Weight Exercises for Hot, Toned Arms

SHOULDERS Cheer Press This move will pump up your energy and your heart rate! Make sure you start out with a light weight until you feel comfortable with the posture.

POPSUGAR Fitnessfrom POPSUGAR Fitness

Basic Squat With Side Leg Lift

Here's a move that can help smooth out your saddlebags, also called your lower love handles. You'll definitely feel this move burning both sides of your tush at the same time. Stand with your feet shoulder-width distance apart, feet parallel. Hold your hands out in front of you for balance. Bend your knees, lowering your hips deeply so your thighs are parallel with the floor, keeping your weight back in your heels. Then rise back up, straightening the legs completely and lifting the left…

Thank Your Bodyfrom Thank Your Body

Core strengthening exercises: How and why

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

SELFfrom SELF

The No-Equipment Workout

All i can say is HOLY CRAP!!! 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

Preventionfrom Prevention

The Belly, Butt, And Thighs Workout

This move targets your inner and outer thighs while strengthening your abs!

Shape Magazinefrom Shape Magazine

Top 10 Moves for Thinner Thighs

This kickboxing inspired move is a great way to shape and tone the outer hips and thighs.

Skinny Momfrom Skinny Mom

Thunder Thighs No More: 58 Must-Try Toning Moves

Thunder+Thighs+No+More:+58+Must-Try+Toning+Moves+[VIDEO]

Fitness Magazinefrom Fitness Magazine

Sleeker Thighs in One Month

Thinner legs in one month

Preventionfrom Prevention

Healthy Bean Salad

do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Shape Magazinefrom Shape Magazine

6 Moves for Slimmer Hips and Thighs

6 Moves for Slimmer Hips and Thighs - The Best Workout Routines of 2013 on Shape.com - Shape Magazine www.dalia.mynutrie.com

POPSUGAR Fitnessfrom POPSUGAR Fitness

All-Time-Best Inner-Thigh Exercises

Inner thighs! I haven't found any other exercises besides adductor machines that work my inner thighs so well! -just make sure your following the instruction and squeezing your knees together instead of doing normal bridges

I just did this leg and butt workout and it felt amazing!! I have terrible knees and this made my thighs burn!! -Brooke