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Wheat Belly Wheat-Free Pancake Recipe INGREDIENTS: 3 cups almond meal 1 tablespoon ground flaxseed 1/2 teaspoon sea salt 1/2 teaspoon baking soda 3 large eggs 3/4 cup unsweetened almond milk, light coconut milk, or milk 2 tablespoons extra-light olive oil, walnut oil, coconut oil, or butter, melted

Wheat-Free Pancakes

Wheat Belly Wheat-Free Pancake Recipe INGREDIENTS: 3 cups almond meal 1 tablespoon ground flaxseed 1/2 teaspoon sea salt 1/2 teaspoon baking soda 3 large eggs 3/4 cup unsweetened almond milk, light coconut milk, or milk 2 tablespoons extra-light olive oil, walnut oil, coconut oil, or butter, melted

Gluten PPM Table, Updated January 2014

Learn How Much Gluten Your 'Gluten-Free' Food Actually May Contain

a homemade cream cheese recipe that uses only milk, lemon juice, and yogurt. Easy to find, easy on the purse :)

a homemade cream cheese recipe that uses only milk, lemon juice, and yogurt. Easy to find, easy on the purse :)

Artisan Gluten-Free Flour Blend    Recipe adapted and printed with permission from Artisanal Gluten-Free Cupcakes: 50 From Scratch Recipes to Delight Every Cupcake Devotee—Gluten-Free and Otherwise by Kelly Bronski and Peter Bronski (The Experiment, LLC, 2011).

Artisan Gluten-Free Flour Blend Recipe adapted and printed with permission from Artisanal Gluten-Free Cupcakes: 50 From Scratch Recipes to Delight Every Cupcake Devotee—Gluten-Free and Otherwise by Kelly Bronski and Peter Bronski (The Experiment, LLC, 2011).

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