Make Your Own 100 Calorie Snacks! This site shows tons of snacks with 100 calories in them, all you have to do it contain them in something, and you can take it to go!
Health Foods Hints
50 calories each. 1 cup of vanilla greek yogurt, 1 cup light whip cream, 1.5 cups of defrosted frozen strawberries. I broke graham crackers into squares and was able to make 21 sandwiches
Post-run snack. Just apples, melted peanut butter and chocolate chips. The BEST.
Diet got you down? Don't worry, these secretly healthy chocolate cupcakes are only 100 kcal each!
Easy healthy cheesecake dessert, makes 2 servings, 100 calories, 12 gram protein, 1 cup plain Greek yogurt, 1/4 cup skim milk (or almond milk), and 2 Tablespoons sugar/fat free cheesecake Jello pudding.
Four-Ingredient Homemade Fruit Snacks
Getting tired of the daily sandwich? 30 days of homemade lunches...how delicious and healthy this looks!
Best health and fitness
Apple peanut butter snack bars: no flour, no oil, and no refined sugar. Easy to make and perfect for an after-school snack or a lunch box treat.
Low Calorie Garlic Shrimp with Asparagus - An easy, fast and very low calorie lunch idea for you. #shrimp #low calorie recipes
healthy snacks for kids
Back to school / lunches