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The fitness industry lies to us It doesn’t want you to know the truth: You don’t need to spend countless hours in the gym a week. 3 hours is plenty. You don’t need to buy supplements. You don’t need to eat many times a day. You don’t need fancy equipment.

Daily motivation (25 photos)

Daily motivation (25 photos)

Destroy what destroys you! in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! The workouts change daily so there is no chance of boredom, and we can keep the workout fun and stimulating!

Being healthy and fit is so much more important than being skinny. Totally Agree!

Fitspiration  Theres no point trying to be or look like someone else cause it'll never work

Fitspiration Theres no point trying to be or look like someone else cause it'll never work

need to try this.. i love sweets! http://media-cdn7.pinterest.com/upload/145874475400407832_eDBvUUWt_f.jpg fergggiie fitttt

need to try this.. i love sweets! http://media-cdn7.pinterest.com/upload/145874475400407832_eDBvUUWt_f.jpg fergggiie fitttt

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