Looking for a healthier version of eggplant parm? Crave the cheesiness and flavor of eggplant parm but not all the calories and fat? Eggplant parm may sound like a healthy choice, but it really can be a calorie bombshell.
Picture of Eggplant Timbale Recipe- I make this with turkey meat and turkey sausage. If you dont want to wrap the eggplant, just layer some on the top and bottom :) I like to make this with Giadas pea pesto crostini!
4 pounds of eggplant 1 tablespoon salt 3 large eggs ¼ cup milk of choice cup gluten free breadcrumbs 3 ounces Parmesan cheese or vegan Parmesan 2 teaspoons Italian seasoning. 4 cups marinara sauce 16 ounces mozzarella cheese, sliced or shredded Daiya