If you're looking for new ideas, these are terrific! 30 Dumbbell Exercises Missing From Your Routine | Greatist
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Think those dumbbells are only good for a few sets of biceps curls? Read on to discover new ways to work in those dumbbells.
-scroll over image to "pin it" or click to save it to your phone/computer- Workout Download: Want more out of this workout?! The downloadable workout version includes my personal training tips and explanations on all the exercises listed + a meal plan...