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  • Mariah Lower

    30 Dumbbell Exercises Missing From Your Routine. Solid exercises! Love free weights!

  • Jennifer Chamblee

    30 dumbbell exercises: Full body, legs & glutes, chest & back, shoulder & arms, and core workouts.

  • Jplan

    30 Dumbbell #Exercise missing from your #workout routine. Fitness

  • Misty Davis

    30 Dumbbell workouts... http://m.heyo.com/3gdh70

  • Britton Turrentine

    30 dumbbell exercises - I'll pin it now, and see if they really are missing from my work out!

Related Pins

Think those dumbbells are only good for a few sets of biceps curls? Read on to discover new ways to work in those dumbbells.

Dumbbell exercises provide a great full-body workout in a compact amount of space. Yes, we said great workout — not just a few decent arm exercises.

Think those dumbbells are only good for a few sets of biceps curls? Read on to discover new ways to work in those dumbbells.

My first dumbbell workout! A lot of these are regular exercises with a dumbbell added for a higher intensity, but if you don’t know what something is, type it into YouTube and you’re sure to find some info on how to do the exercise. I suggest using dumbbells that are 3-10 pounds.

only 10 minutes... no excuses Morning Routine before work....I see it!

I got myself some dumbbells so I might as well use them!

No excuse not to exercise, I guess. Whatever, I'll still definitely make all the excuses.

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