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30 Dumbbell Exercises Missing From Your Routine

by Kellie Davis
Think those dumbbells are only good for a few sets of biceps curls? Read on to discover new ways to work in those dumbbells.
  • Angela Mack

    30 dumbbell exercises: Full body, legs & glutes, chest & back, shoulder & arms, and core workouts.

  • Mari Thompson

    30 Dumbbell Exercises Missing From Your Routine...add this to my strength training!

  • Pam Crossin

    30 Dumbbell Exercies

  • Misty Davis

    30 Dumbbell workouts... http://m.heyo.com/3gdh70

  • Colinda Curtis

    30 Dumbbell Exercises Missing From Your Routine - If a workout consists of popping a squat on the 50-pound dumbbell to chat it up with friends, it may be time try something new. Dumbbell exercises provide a great full-body workout in a compact amount of space. Yes, we said great workout — not just a few decent arm exercises. Read on to de-zombify that workout routine with 30 killer new dumbbell exercises.

  • Britton Turrentine

    30 dumbbell exercises - I'll pin it now, and see if they really are missing from my work out!

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Dumbbell exercises provide a great full-body workout in a compact amount of space. Yes, we said great workout — not just a few decent arm exercises.

  • Darlene Golden

    My Mother lost 23 pounds in 3 weeks with the 3 Week Diet I had found on Pinterest! It's the first pin in my first board!

Think those dumbbells are only good for a few sets of biceps curls? Read on to discover new ways to work in those dumbbells.

See all 8 comments

Think those dumbbells are only good for a few sets of biceps curls? Read on to discover new ways to work in those dumbbells.

I got myself some dumbbells so I might as well use them!

Sport

-scroll over image to "pin it" or click to save it to your phone/computer- Workout Download: Want more out of this workout?! The downloadable workout version includes my personal training tips and explanations on all the exercises listed + a meal plan...

Melt fat and build muscle with our dumbbell blast circuit workout!