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  • Elisa Gomez

    110% #running #quotes

  • Orchid Liu

    110% every day #fitness #inspiration

  • Tina Price

    Fit quote - - #myfitmoti - - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation

  • Alyssa Zimmerman

    running quotes motivation | ... running motivation motivational quotes inspirational quotes quotes

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Redefining the Impossible ..... If you guys are wondering why I'm pinning lots of Fitness stuff, well I am starting to workout more! I started out with two days a week and now I'm up to seven days a week (Sunday's I do less though:p) and I feel great the only things that feel sore are my arms but everything else is working pretty well! Can't wait to see the results!!((:

So I don't get fat, to excercise the dog, so I can sleep at night, to improve my mood, to help my mental focus, to outrun the pain of a breakup, to get into the school of my choice, to process this crazy life, and to look damn good... But really, I run because that's what I do.

don't be afraid if you run with doubt and fear keep running because they won't be able to keep up

Running is life with the volume up Orey Smith Track Club IG: oreysmith

if you only do cardio exercise and no resistance training then you are at risk of not only burning off fat but also losing lean muscle.

"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit."

hahaha yes! Running outside with my Mom or my friends is my "happy place!"

So much better than that stupid "Nothing tastes as good as skinny feels" motto

Want to start running? This is a great way to start. #printable #fitness #healthy

Best strength moves for runners.