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  • Brooke Brittain

    Looks like an interesting inner thigh workout, pinner said "These are so hard; you’ll feel them everywhere-great for the inner thigh...yup.. Goodbye thighs"

  • Rebekah Lobdell

    LOWER BODY DAY: These are tough, but you will be able to feel it all over! GOOD BYE THIGHS!

  • Elly Jansen

    #Health and #Fitnesss – #WeightLoss http://www.shortsaleology.com/cb/weightloss

  • Noah Hartmann

    These are so hard; you’ll feel them everywhere-great for the inner Goodbye thighs I truly do these in physical therapy. #fitness #Work out #physical exercise

  • Dianna Proulx

    inner thigh workout - something to work up to. Need to do more side planks first!

  • Leslie Terrell

    youngfunfit: This is a leg workout, but I promise it’ll hit just about everything. ***Don’t let your leg flop down to the floor! Slowly control it down, tap the ground. and back up. That’s one rep. You’re only cheating yourself if you do it wrong.*** **Also try your best to keep your hips level with your top foot - dipping your hips will make it easier and less affective.** *Keep your elbow directly under your shoulders and keep your core TIGHT.*

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