Saying to Get You Moving, Lifting, and Laughing - Sometimes a picture really is worth a thousand words. What Does Success Mean to You? How do you define success? By what you've done or by how you feel?
6 pack abs with exercise & a clean diet. exercise will strengthen your muscles but until you lose the layer of fat that's covering them & the bloating you get from processed foods, they won't show! eat clean... abs are made in the kitchen!! :)