The miraculous benefits of Turmeric. Learn hows and whys of this wonder spice that can improve your health in big ways. (I use it almost daily in water or tea for chronic headaches over the past 2 months and seldom need NSAIDs.
Ashwagandha, one of the most vital herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions, but is most well known for its restorative benefits. David Wolfe supports this herb as a must for thyroid health.
According to ayurveda, Ashwagandha is the best herb for balancing Vata dosha (one of 3 mind-body types in ayurveda). Vata governs all movement in the body, including the movement of nerve impulses throughout the nervous system. Read more:
Previous pinner said: Im a chlorella & spiruline Junkie! Im never sick. My bodies always alkaline (not acidic), and Im always full of energy. They probably are the greatest supplement you can add to your diet