A pound of tomatillos combines with spicy poblano chile pepper to create the flavorful sauce that covers this 250-calorie-per-serving Mexican chicken casserole: http://www.bhg.com/recipes/chicken/casseroles/healthy-chicken-casseroles/?socsrc=bhgpin052614tortillacasserole&page=5
Add some kick to your salad with the bold flavor of watercress. The sproutlike leaf is filled with vitamins, and its spicy flavor blends deliciously with tangy oranges and salty feta in this easy recipe. /
Baked Chops and Cottage Fries Recipe -Convenience items like frozen vegetables and a jar of cheese sauce make it a snap to assemble this comforting pork chop supper. It's a simple meal-in-one. —Gregg Voss, Emerson, Nebraska
Brown Sugar Spiced Baked Chicken Brown Sugar Spiced Baked Chicken Serves 3-4 4 boneless, skinless chicken breasts 1/4 cup brown sugar 2 tablespoons paprika 1 teaspoon oregano 1 tablespoon garlic powder Salt & pepper Pour brown sugar, paprika, oregano, garlic powder, and salt & pepper into a plastic bag. Add chicken breasts and seal. Shake to coat chicken.