More to explore:
so very true
Tried-and-true tips to start and stick with a fitness routine. | via @SparkPeople #exercise #workout #motivation
Better at everything. Working, not eating, experiencing pain, living life.
Don't say it's not working if you're lying to yourself. "Calories don't count on the weekend" and other nonsense like cheating your calorie counter, doesn't fool your body.
you can't cheat your body
Food for thought
on the daily
Fitness truth #25