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Tried-and-true tips to start and stick with a fitness routine. | via @SparkPeople #exercise #workout #motivation

Better at everything. Working, not eating, experiencing pain, living life.

How much do you think you are capable of? Come in to our store a get some nutrition to find out! 262running.com/about-us/stores

Don't say it's not working if you're lying to yourself. "Calories don't count on the weekend" and other nonsense like cheating your calorie counter, doesn't fool your body.