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5 Weeks to Your Best Body Ever: What to Eat

Pumpkin Mousse: 1/2 cup plain Greek yogurt, 1/2 cup canned pumpkin, and 1 tablespoon honey; top with cinnamon.

Easy Mini Pumpkin Cinnamon Rolls Recipe... Make in less than 30 minutes! - make the glaze with powdered sugar and almond milk, no cream cheese.

56 Healthy Ways to Eat More Blueberries

Blueberry Zucchini Muffins 1 1/2 cups white whole wheat flour 1/2 t salt 1 t baking powder 1/4 t baking soda 1 1/2 t cinnamon zest of 1 lemon 20 packets truvia (or 1 cup sugar) 2 eggs 2 t vanilla 1/2 cup greek yogurt 1 1/2 cups zucchini, shredded 1 1/2 cups blueberries

Apple Fries with Caramel Cream Dip

These homemade Apple Fries with Caramel Cream Dip are a must make this Fall! These warm, sweet and crispy Apple Fries are the perfect after school snack or special treat on the weekend. We can't wait to make these easy, mouthwatering treats.

Mouthwatering non-pie pumpkin desserts change things up for the better at your holiday table

Greek yogurt pumpkin cake- also recipe for healthy mini pumpkin cupcake/pies and healthy pumpkin cookies- all from scratch

Healthy chocolate muffins (95 calories)

Healthy and delicious chocolate muffins (only 95 calories) 1 3/4 cup of old fashioned oats 3 egg whites 3/4 cup unsweetened cocoa 1/2 cup unsweetened applesauce 1 tsp. vanilla extract 1/2 cup plain Greek yogurt (or regular plain low fat yogurt) 1/2 tsp cream of tartar 1/4 tsp. salt 1 cup hot water 1-1/2 tsp. baking powder 1-1/2 tsp. baking soda 1/2 cup truvia baking blend (or baking stevia) 1/2 cup semi-sweet chocolate chips (I used the mini chips)

1 box yellow cake mix 1 small can pumpkin puree 1 – 14 oz. can sweetened condensed milk 1 – 8 oz. tub cool whip 1/2 bag Heath Bits Caramel Sundae Sauce