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Easy Eating - Use this app to quickly and easily record the food you eat and basic data required to make a lasting change.

Your weight loss: and I need to point out that the average American eats more pounds of cheese in a year than the weight of a 2 year old..... Well I do anyhow

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

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Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.

50 Ways to Lose 10 Pounds. Okay I def don't like them all but a few are good/funny. Clearly we all aren't going to be vegan/vegetarian/gluten-free, lets be real.

4. Increase your fiber content Fiber is essential for your healthy weight loss, your digestive system will run smoothly, your body will be able to naturally detox, your …