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Dark, leafy greens have many health benefits and are very low in calories. Try this easy recipe for Rainbow Swiss Chard! Ingredients: 1 pound rainbow Swiss chard; 2 cloves garlic, chopped; 1/2 teaspoon red pepper flakes; 2 teaspoons olive oil; pepper to taste. Instructions: Heat oil over medium heat & sautee garlic & red pepper. Chop the chard stems & add to oil. Add a drop of water & cook covered 4-5 minutes. Chop the leaves & add to pan. Cook until just wilted. Season with pepper. Enjoy!
Todd's Seeds - Rainbow Swiss Chard Seed - 5g Seed Packet - http://supplies.myraisedbedgarden.net/seeds-bulbs-plants/vegetables/chard/todds-seeds-rainbow-swiss-chard-seed-5g-seed-packet/
swisschard bright lights from all natural mama blog shade plants blog
Rainbow Chard: Swiss Chard Bright lights grows until late frost. Milder taste than ordinary chard. Use as you would spinach. Naturally low in both fat & calories. High in Vit A and also good source for Vit C, Iron, Calcium and Fiber.
Chard Seeds - Bright Lights Chard Seeds - Vegetable Garden Seeds
Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: cal.ms/1mtzooS For Android: cal.ms/NaXUeo
Swiss Chard. Rich in vitamin C, K & calcium. Substitute for lettuce in salads, tacos and sandwiches (more flavor!). Add to stir-fries.
Psoriasis Awareness: Foods to Eat: Vegetables: (All fresh and organic) (Raw, steamed, juiced or roasted) - swiss chard
Color, Color, Color
"Resloom, the Fabric of Tomorrow", September 1946.
Clean Eating Cranberry Rainbow Chard From www.TheGraciousPa...
a bouquet of chards by Laura Adani, via Flickr www.lauraadani.com
Rainbow Le Creuset! flour power by raccoonandlobster on Flickr
☆ Ghent, Belgium umbrellas - a boat full of rainbow umbrellas :-)
Items similar to Sing A Rainbow - 6 Pack Handpainted Candles on Etsy
because just a yellow brick road would be boring...