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Tip yourself $1 each time you workout and after every 100 workouts, treat yourself to something. so smart!!!!!!

Tip yourself $1 each time you workout and after every 100 workouts, treat yourself to something. so smart!!!!!!

essential oils for stinky, smelly shoes -- Get rid of stinky shoes with easy, 3-ingredient natural solution. This DIY blend of essential oils eliminate even the most foul-smelling shoe odors. And there's even free printables for cute labels and recipe cards. Love it!

DIY Shoe Deodorizing Powder {with essential oils

essential oils for stinky, smelly shoes -- Get rid of stinky shoes with easy, 3-ingredient natural solution. This DIY blend of essential oils eliminate even the most foul-smelling shoe odors. And there's even free printables for cute labels and recipe cards. Love it!

7 Tips for Waking Up Early to Exercise� really good tips for when I get back on routine.

33 Cardio-Based Bodyweight Exercises

7 Tips for Waking Up Early to Exercise� really good tips for when I get back on routine.

STARBUFF!! For those who love Coffee, and Fitness! By NoBull Woman, only $24.99

STARBUFF Headphones Workout Tank Top Gray

STARBUFF!! For those who love Coffee, and Fitness! By NoBull Woman, only $24.99

mark bottle(s) to help with water intake  ::mark a water bottle with time goals, if you have a visual reminder of your water progression, you are much more likely to consume it

mark bottle(s) to help with water intake ::mark a water bottle with time goals, if you have a visual reminder of your water progression, you are much more likely to consume it

Our color blocked legging is a great way to add a pop of color to your workout wardrobe. Higher waistband holds you in in all the right places. Moisture wicking, 4-way stretch, breathable fabric.

Gwen Colorblock Legging

Our color blocked legging is a great way to add a pop of color to your workout wardrobe. Higher waistband holds you in in all the right places. Moisture wicking, 4-way stretch, breathable fabric.

Looking for a weight loss solution? Gabriel Method will help you understand that it's not just what you eat, it's why. Understand this and lose weight for good.

20 Nutrition Myths We Need To Retire

Looking for a weight loss solution? Gabriel Method will help you understand that it's not just what you eat, it's why. Understand this and lose weight for good.

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

Military Diet: Lose Up to Ten Pounds in Three Days

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

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